What is CrossFit??

The video below was put together by Reebok CrossFit to promote and educate people about the inclusive, challenging, and rewarding sport of CrossFit.

“The Sport of Fitness has arrived – and that sport is CrossFit. Find out about the revolutionary strength and conditioning program. CrossFit founder Greg Glassman explains its philosophy and methodology, and Reebok employees share how CrossFit has changed their lives.”
ANYONE can do it – YOU just have to want to do it.

We will push you to develop the skills to survive, defend, and influence the life you seek.